Should You Use a Treadmill and is it the same as Road Running?

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Coach Sean Fitness Podcast

Miscellaneous


In today's episode, we talk all about the pros and cons of using a treadmill. We compare it to running, talk about the pros and cons with using a treadmill and much more. If you have taken up running and thought about using a treadmill before, this is the episode for you. Let me know what you think about this episode of the podcast as well as what you would like to hear about in the future by Dm'ing me on Instagram @coach_seanc