Miscellaneous
Comprised of several joints, the shoulder is complex and a common source of pain, especially as we get older. Dr. Albertson helps you understand the anatomy of the shoulder, the difference between acute and chronic shoulder injuries, when to seek medical attention, and how shoulder pain and injuries are managed and treated. Learn what you need to know to stay active.0:49 Introduction to shoulder pain.1:43 The complex anatomy of the shoulder. Bones, joints, ligaments, tendons and muscles, the rotator cuff, and bursa. https://upload.wikimedia.org/wikipedia/commons/f/fc/Shoulder_joint.svg12:12 Why aging muscles can lead to rotator cuff and other shoulder injuries. Maintaining strength is important for maintaining function as we age.14:11 Common causes of acute shoulder pain from injury.16:05 Shoulder dislocations.16:46 Dislocations in people over 45-50 years old should be seen by an orthopedist to make sure there isn't also rotator cuff injury. 19:54 Tendon and ligament tears at the bone need to be evaluated for surgical repair.21:57 When to seek medical help for acute shoulder injuries. 23:09 Common chronic shoulder injuries and pain. Arthritis, tendonitis, bone spurs, bursitis.27:23 Diagnostic tools your doctor may use for shoulder injuries.29:16 Treating shoulder injuries with RICE. 30:50 Use acetaminophen in the first 24 hours after an injury for pain, then NSAIDS sparingly.33:55 Injections can help quiet down inflammation and pain. 34:38 Physical therapy helps to gain strength, flexibility, and functionality in the shoulder.34:59 Surgery is sometimes needed in shoulder injuries, but most injuries are treatable with more conservative measures.36:01 Keeping the muscles around the shoulders strong as we age is critical.