Sprained/Strained Ankle

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DIYtherapy - Physical Therapy

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What do you do if you sprain or strain your ankle? What is the difference, do you treat them differently?SPOILERS: Nope. listen to find out simple strategies to solve your ankle pain. Ankle brace https://amzn.to/2nybwIsPosture Corrector https://amzn.to/2I5tBVBWebsite www.DIYtherapy.netEmail DIYtherapy206@gmail.comFacebook https://www.facebook.com/DIYtherapy206Twitter www.twitter.com/DYtherapyInstagram www.instagram.com/diytherapy206/