SS 010 | How Safe Is Weightlifting?

SS 010 | How Safe Is Weightlifting?

Scientific Strength

Share Podcast:

How safe is weightlifting and weight training? We'll discuss a research paper that analyzed the incidence of strength training injuries as compared to other sports and activities. A very interesting paper with surprising findings in this week's episode.

...
Read More

How safe is weightlifting and weight training? We'll discuss a research paper that analyzed the incidence of strength training injuries as compared to other sports and activities. A very interesting paper with surprising findings in this week's episode.

...
Read More