SST_77: How to Embrace Change and Mourn Well with your Host Anna Willard

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Spirituality of Strength Training

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Listen in as Anna Willard shares how to mourn the Past, Present and Future during these times of COVID-19.  She also shares the importance of how to mourn well by living a life with passion.  The root word for passion is to endure well, to suffer well.  As times of change sparks an aspect of mourning, Anna shares how to endure well with these three concepts: Having a Gratitude Practice  Understanding your Soul's Desires  Being Present in preparation for the future   CLICK HERE TO JOIN IRONWILLTRAIN_STRENGTHSPIRIT PRIVATE FACEBOOK GROUP Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.   To train with Anna Willard with Kettlebells head to www.annawillard.com Let's Get Social Instagram Facebook LinkedIn YouTube