Sunday Morning Open Flow

Sunday Morning Open Flow

Power Yoga with Heather Rems Korwin

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Very similar to the last class uploaded "Saturday Morning Power Flow", but a moderate pace. Take both classes & see what you think! (You'll hear me talking to my husband & son during half pigeon - they brought something into the studio for me).My podcasts are free, but if you're enjoying listening to them, please consider making a donation so they can continue. Visit paypal & send any amount to: hmrems@yahoo.comThank you & enjoy!Support the show ...
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Very similar to the last class uploaded "Saturday Morning Power Flow", but a moderate pace. Take both classes & see what you think! (You'll hear me talking to my husband & son during half pigeon - they brought something into the studio for me).My podcasts are free, but if you're enjoying listening to them, please consider making a donation so they can continue. Visit paypal & send any amount to: hmrems@yahoo.comThank you & enjoy!Support the show ...
Read More