Talking to yourself!

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Latinx Mindfulness

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Have you ever wondered about something to yourself, then questioned why you’re talking to yourself? We all do that! Yet often times we’re not taught how to create a healthy relationship with ourselves. Even less, what it means to create a positive and healthy mental state of mind. As a Latino male, I have taken it upon myself to share my journey through this podcast, and explain what LatinxMindfulness is and where the person creating it is coming from. We can be mindful in multiple aspects of our life, we only have to consciously acknowledge them, and have a foundational why in wanting to create something more for yourself. Continue on.... by listening to my podcast.... to hear more! I’m personally excited and looking forward to hearing from you!