The Artful Eating Podcast

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Artful Eating

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Join me Karina Melvin, psychologist, psychoanalyst and author as I discuss something that leads to so much anxiety and self-doubt - the unknown! I talk about what can happen when we embrace the positives that can come from a position of not knowing, and how instead of being scared by uncertainty we can actually use it to our advantage. Whether it be trusting our intuition on that next move or even just listening to our gut when it comes to our next meal, sometimes we have to go with the uncertainty and embrace the unknown. You'll be surprised at what great things begin to happen along the way...