Over the next four episodes I discuss this question with real people leading good lives. First up is Jeff. I hope you enjoy!
The Artful Eating Podcast
This month our challenge is to be much more considered about what we consume; food, purchases, products... The theme is to waste less, appreciate what...
The Artful Eating Podcast
Why is it important to carve out time for creativity? I explore this with the most creative person I know: Jette Verdi. We chat about seeking out crea...
The Artful Eating Podcast
We can have a tendency to take our body for granted. We don’t typically feel wonder or awe at how truly marvellous it is. In fact the opposite is ofte...
The Artful Eating Podcast
Join me Karina Melvin as I tackle one of the most common challenges faced by all of us (me included!) - procrastination. We'll look at some simple and...
The Artful Eating Podcast
I cannot believe we are halfway through 2018! This mid-point seems to me the perfect time to reconnect with the Artful Eating philosophy so that's wha...
The Artful Eating Podcast
Join me Karina Melvin, psychologist, psychoanalyst and author as I discuss something that leads to so much anxiety and self-doubt - the unknown! I tal...
The Artful Eating Podcast
April's podcast is out and it's all about balance. On it I discuss how to keep it simple by sharing some guiding principals which will help you mainta...
The Artful Eating Podcast
What is a good life? It's a deceptively simple question, and one that has a different answer for everyone. Join Karina Melvin as she discusses how we ...
The Artful Eating Podcast
So February is all about love. My mission ( and indeed yours should you choose to accept it) is to hold a position of LOVE for the month. I'm interest...