Miscellaneous
How do we slow down in life before reaching the breakdown? In today’s solo episode I discuss my relationship with work and the ‘hustle’ mentality that has drove me to my limits. Whether it’s pure exhaustion, adrenal fatigue, an injury, or more, pushing past our limits with work and life never ends well. This is the breakthrough from my breakdown after falling into the hustle 24/7 lifestyle.In this episode I discuss: my relationship with workthe breakdown that changed my perspectiveadrenal fatigue, depression, and anxietyusing work to copethe dangers of distractions and ‘hustle’ mentalityhow to slow down and get quietTo connect, find me @emilyfeikls