Comedy
Today's episode packs a holistic and spiritual punch! We are joined by Lori Kamer, a practitioner of alternative health. Lori is truly a Jill-of-all trades in the holistic health field, she is registered Acupuncturist, certified yoga trainer, meditation coach, trained in Reiki and to top it off she has a Psych degree! Lori has been teaching movement, breathwork and meditation for the past 11 years. She talks to us about the power of breath and how it can be a pathway to a spiritual awakening, it can also give us the ability to learn how to control our mindset and allow us to reach a higher connection with ourselves and others. Lori shares her journey to spirituality and how she has found her space in the wellness industry through a number of personal experiences, Ayahuasca use and a 40 day silence retreat. Lori lets us know that most people don't breathe properly, ya you read that right. She enlightens us to the max with all of her knowledge, so take a listen and let Lori enlighten you too...and teach you how to breathe. We also rant about the second wave of covid and internet trolls. Enjoy! Follow Lori @bewithlove.ca and check out her website for more info www.bewithlove.ca Follow us @herspective_podcast Thank you to our product sponsor House of Hayla for supporting Use code HERSPECTIVE20 at www.houseofhayla.com for 20% off the Generation 2 line.