Health & Fitness
This episode we welcome on co-founder of Creature Raph Freedman to talk about his journey into the sport of CRossFit and how he trains now.This episode contains:CrossFit Games StoriesHow to best use CrossFit in your lifeSport vs HealthThe Gyms - https://creaturefitness.com.auFree Training Guides - https://creaturefitness.com.au/guidesClient Transformations - https://creaturefitness.com.au/transformations