Ready to manage your mind? Help maximize your life by changing your thoughts? You might be like  "YES sign me up" or "Meg wtf are you talking about?". Either way, in this episode I break down some situations where changing your thoughts can change your entire experience. Let me know what you think!  Find Sakara Life here  code XOMEAGAN Integrative Health Practitioner info here! Use my name for special coaching session w/ me!   

Resting Bliss Face Podcast

Thought Work 101: Feel Better Now!

This show will serve the busy woman who feels overwhelmed by wanting to do ALL the things...you know - crush it a work AND at home, eat well while of course exercising regularly, look/feel her best in her jeans while having that post-facial glow 24/7. Let's not forget about having a family and a social life. With humor, sarcasm, and real talk we will work on mindset shifts, action steps, plus build confidence because a confident woman is unstoppable. My goal with the Resting Bliss Face podcast is to cut through the bs and make life a little easier. Let's go from overwhelmed to focused and motivated. Through solo shows and interviews I will tackle all the topics above and so much more! I will have interviews with some of the smartest people I know (or just fun people I want to hang out with) who have a unique perspective and seem to make their expertise look easy. I've got the woo-woo covered with mindset & manifesting plus tangible steps all served with plenty of humor because not taking myslelf too seriously is top of my list! You can tune in now and thanks so much for listening! Also find me on the gram @megfitz.gerald

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Resting Bliss Face Podcast