In todays episode, I have a great discussion with Co-Host Chuck Sloan. We discuss the prospects of early season races happening and how we can approach them mentally, general training concepts (especially for early season) and the value of consistency in the long and short term.  Keep you training rolling and enjoy the conversation!  

Endurance & Performance

Training Concepts, & The Value of Long Term Consistency

A podcast dedicated to the process of better performance in sport, especially endurance sports. We will cover a wide variety of topics through discussion and interviews that we believe will help you avoid some of the mistakes that plagues athletes in their training and goal performances. Thanks for listening, feel free to ask questions and make comments.

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Endurance & Performance