Treating Social Anxiety Disorder with CBT

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Young Balanced Minds with Dr Kate Donoghue

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Social anxiety is more than shyness. It's a fear that doesn't go away and affects everyday activities, self confidence, friendships and school life. In this episode hosted by Dr Kate Donoghue, Rosie talks about her experience of living with social anxiety. She shares her understanding of what was keeping her social anxiety going and the strategies she used to overcome her fear of  social situations