Treating Social Anxiety Disorder with CBT
Social anxiety is more than shyness. It's a fear that doesn't go away and affects everyday activities, self confidence, friendships and scho...
Young Balanced Minds with Dr Kate Donoghue
Share:
Listens: 0
About
Children, teenagers and young adults talk about their mental health difficulties and how through a therapy called CBT, they have found a way of achieving their goals and making some positive and lasting changes.
Treating Body Dysmorphic Disorder (BDD) with CBT
In this episode hosted by Dr Kate Donoghue, Maya talks about her experience of living with a psychological condition called Body Dysmorphic Disorder (...
Treating Low Self-Esteem with CBT
In this episode hosted by Dr Kate Donoghue, Jessie talks about the impact of low self-esteem. She explains how she learned to challenge her negative v...
Treating Phobia with CBT
In this episode, hosted by Dr Kate Donoghue, Madeline talks about her struggles with a specific type of phobia called emetophobia (fear of vomiting).
Treating OCD with CBT
This episode discusses how children and young people with Obsessive Compulsive Disorder (OCD) can be helped with Cognitive Behavioural Therapy.The epi...
Treating Low Mood with CBT
Low Mood is one of the most common mental health problems and it often develops alongside anxiety. In this episode Gabriel talks about his low mood an...