Miscellaneous
This week, Shawn sits down with Your Pursuit of Wellness member and Project Manager, Trey Radcliff. Trey discusses his lifelong passion for wellness and fitness and the many lessons he has learned along the way. They go on to talk about the mental gain obtained from being committed to weight and fitness training and how different body types react to weight gain and weight loss. they finish the podcast by detailing the importance of listening to your body and switching your fitness goals to being wellness oriented. At Your Pursuit of Wellness, (uPOW), our mission is to motivate, inspire, and inform you on your personal journey of self-fulfillment by bringing awareness to the multifaceted nature of wellness with the support of renowned experts, an encouraging community, and tried and true products. Like and Subscribe for more Fitness and Wellness videos posted every week! Weekly Newsletter: https://upow6d5.substack.com/ Podcast Clips Channel: https://www.youtube.com/channel/UCXdm2peeYECdySWlvcoPvSQ Medium Articles: https://upow.medium.com Vocal Articles: https://vocal.media/authors/u-pow --- Support this podcast: https://anchor.fm/austin-r-lee/support