Miscellaneous
On this two part series, Ruben & Jessie go back to fundamental roots. They discuss the latest updates to their diet regime and why they've decided to dig very deep on this. References are below based on the information provided. MEDICAL DISCLAIMER: The Ruben & Jessie Podcast offers health and fitness information and is designed for educational and entertainment purposes only. You should consult your physician or general practitioner before beginning any program. References: Are we Civilized to death?: https://paulsaladinomd.libsyn.com/are-we-civilized-to-death-with-chris-ryan-phd Did we evolve to as Carnivores?: https://paulsaladinomd.libsyn.com/miki-podcast-draft If you are enjoying the show, please leave a rating and a review! If you have any questions, feel free to send us a DM anytime! Thank you for tuning in and continuously supporting us through these strange times. You can connect with us at: Instagrams| Jessie: https://www.instagram.com/jessiethecentaur/ Ruben: https://www.instagram.com/rubenrezz/ Connect/work with Ruben or Jessie: Ruben's Website: http://www.rubenrezz.com/ Jessie's Website: https://www.centaurwell.com/