When Nancy Belle was diagnosed with Diabetes, her first reaction was in denial, then she realized that her blood sugars went up when she ate BBQ sauce and she decided that as a chef she had to be able to solve the problem.  She has lost 325 lbs, as she describes it…2 skinny girls ….and an incredible business was born.

Follow Your Gut with Yvonne King

Turning Diabetes into BBQ sauce with Nancy Belle: Episode 1

We are all unique, what works for me might not work for you. What is your body telling you to do? Are you listening to it? Making little changes to our diet can reduce the inflammation and all your body to repair itself but we can not separate our physical health for our mental health. Our bodies are all one, we need to look at all the little things we do that can affect our health and learn to listen to our hearts and what our body is telling us. Finding the root cause instead of putting bandaids on it.

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Follow Your Gut with Yvonne King