Miscellaneous
In today’s podcast, we are bringing an old-time guest Lacey Dunn to the show to discuss everything related to hormones. We are super excited to have her back to discuss thyroid hormones specifically and share her wealth of knowledge with us Lacey is a Registered Dietitian, Nutrition Coach, Bikini Competitor, and fellow Podcaster who has been on our podcast in episode #15 sharing her insights as a bikini competitor. This time we are nerding out a bit more on hormones, specifically thyroid. Here are the cliff notes Differences between Hypothyroidism, Hashimotos and cellular hypothyroidism Underactive Thyroid and what that means What does the thyroid really do? How to manage nutrition with people with an underactive Thyroid Are people with hypothyroidism doomed when it comes down to weight loss? Keto and hypothyroidism Stress and Thyroid and how are they connected Evaluating and interpreting thyroid lab values What is DUTCH test? The importance of rest and Lacey’s own management of her hypothyroidism You can find Lacey on instagram @faithandfit TO CONNECT WITH ME On Instagram: www.instagram.com/andresayesta On TikTok: https://vm.tiktok.com/tLLoyS/ On Youtube www.youtube.com/c/vivenutrition Podcast IG page: www.instagram.com/vivenutrition On Facebook www.facebook.com/vivenutrition Our Facebook Community: https://www.facebook.com/groups/1934943366627043/?ref=bookmarks FREE RESOURCES To download my Macro Counting Guide tap here To download my Intermittent Fasting FREE course tap here TO JOIN OUR PRIVATE FACEBOOK COMMUNITY Team Vive Nutrition - tap here FOR NUTRITION COACHING Apply here at www.vive-nutrition.com/online-coaching