Miscellaneous
Settle in as Carrie Beck, founder of Ready Set Mindful, provides a quick overview of what the Ready Set Mindful podcast has in store for you. In this episode Carrie shares some of her own personal journey through athletic injuries and transitions to wellness and recovery. Ready Set Mindful is committed to helping athletes and high performers who want to explore how mental wellness can help decrease their stress and not only optimize their performance but enhance their overall wellbeing. If you are interested in learning more about Ready Set Mindful and the work we do with athletes, check us out on readysetmindful.com.Remember to SUBSCRIBE. Happy listening!