In this episode, I am going to answer the often asked question: "Hey Coach, what should I do about my bad genetics? I have a really hard time building muscle and losing fat" The answer might surprise you, tune in and let's get you to your hockey potential! Ready for serious results? The new Off-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!

Hockey Training: Become a Better Hockey Player

What Do I Do About My Bad Genetics? ?

The hockey training podcast will provide you with hockey-specific training, performance, nutrition and mindset tips to help you become a better hockey player and dominate every time you step out on the ice. This will include a deep focus on hockey performance related topics such as hockey speed, conditioning, agility and power training - among many other topics.