When up to 50% of all women will experience this issues to some extent, pelvic organ prolapse should be something that we all know about and frequently talk about with our girlfriends and mothers... but we DON'T!   This podcast is all about explaining what a POP (pelvic organ prolapse) is and how can we holistically treat it and what does a pelvic PT do to help?

Birth Ready and Beyond: from Mom Through Menopause

What Is a Pelvic Organ Prolapse and How Can We Holistically Treat It?

The Birth Ready & Beyond podcast is ESPECIALLY for women 35+ that are simultaneously navigating pregnancy or postpartum changes, families, careers, and more. There is SO MUCH that goes UNSAID or is DISMISSED when it comes to our health journey... let's change that! We will get real, vulnerable, and provide SUPPORT, GUIDANCE, and INSPIRATION. You will learn from myself and experts on all things pelvic and core health, sexual health, mental health, hormone health, fitness and more. EMPOWERING you to live your BEST LIFE and FEEL amazing. Let’s LEARN, HEAL, and THRIVE together!

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Birth Ready and Beyond: from Mom Through Menopause