Miscellaneous
Have you ever felt the battle between what you “want to eat” and what you “should eat”? If so, you aren’t alone. Almost every person has this battle because we are human! We have emotions, seasonal moods and so much more that affects our appetite and desire for nourishment. Let’s not put so much pressure on ourselves to eat ONE way all the time! You are a creature of constant change and this may also mean changes in your food choices. I absolutely love Heather Fleming, she is a dear friend and nutrition expert that has taught me how to have a healthy relationship with… The post What to Eat in 3 Steps with Heather Fleming appeared first on Anna Renderer.