About

Have you ever noticed how a cluttered space might affect your mind, your focus, or your overwhelm? How about your physical health? Today I sat down with Sherry Steine to talk about Feng Shui and how it actually is yoga for your home and how our wellbeing is affected by our environment.  EPISODE ANNOUNCEMENTS: ?? Subscribe, rate, and review this podcast anywhere you listen. Find out how here.?? Take a screenshot of the episode when you listen and share one of your takeaways on IG @onandoffyourmatpodcast?? Read my takeaways from this episode.?? Become a Premium Member of the podcast: www.withribbon.com/u/erikabelanger.   QUESTIONS SHE ANSWERED IN THIS EPISODE How does our outer space affect our inner space?What is Feng Shui?Can you give examples of blockages in our bodies that might be reflected in our home or vice versa?Do you have recommendations to make our yoga space as harmonious as possible?What are your go-to practices and tools to create inner balance and harmony?Can you give examples of blockages in our bodies that might be reflected in our home?  ABOUT OUR GUEST Sherry Steine has been a Certified Feng Shui Consultant since 2004. She studied with Feng Shui Master Dr. Larry Sang, Feng Shui Scholar Dr. Nancy Canestaro, and Noted Feng Shui Consultant and author Hope Karan Gerecht. As a Registered Yoga Teacher Sherry has studied Chinese Medicine and Yoga, Yin Asana and Biomechanics, Trauma-Informed/Sensitive Yoga, Yoga for Seniors, and Restorative Yoga.  Sherry integrates her practice as primarily a Yin, Restorative, and Trauma-Informed Yoga Teacher as a Certified Feng Shui Consultant, author, interior environment coach, essential oil alchemist, and Reiki practitioner through her business SBW Aligned Expressions. Sherry works to provide Feng Shui, Yoga, and Essential Oil solutions for those who want to improve their holistic wellness outcomes. Sherry is also a podcaster for her new podcast Aligned Expressions and an Author of two Books, Feel Good Spaces: A Guide to Decorating Your Home for the Body, Mind, and Spirit and Landing on Your Feet and Putting Down Roots: 21 Rituals to Transform Your Life and Interior Space.  Sherry has worked with numerous clientele from military officers, small businesses, to national and international yoga teachers providing Feng Shui consultations workshops and training since 2006. Sherry is currently studying for her YTT 300 teacher training to be completed in late 2022. Website: https://www.sbwaligned.comSacred Spaces Podcast: https://anchor.fm/sacredspacesInstagram: https://www.instagram.com/sbwaligned/Facebook: https://www.facebook.com/SBWAligned See acast.com/privacy for privacy and opt-out information.