Miscellaneous
Ep 140 - You are ready to make massive changes in your life and you do this through massive action. When you decide to lump all your life changes onto a single day you create a tremendous burden for yourself as now that day has to be THE DAY when everything you want to change in your life has to begin. The unconscious mind will kickback on that. Your old habits, that have been screwed in very tightly, will want to hold their position and over the course of a couple days, weeks, or months you will find yourself slipping back to the "old ways." For those of you that have and do stick with resolutions more power to you. I am not looking to challenge anyone's past accomplishments. What this discussion is focusing on is how you can make massive changes any day of your life by understanding that changes begin the moment you start thinking about making the changes. The time from the first inclination that something needs to change to the day you realize you have accomplished the change - that is the Baton Zone. When you understand how one year passes the baton to the next year you can take this philosophy into your life and create a New Year's Day any time in the calendar year. By creating a baton zone you can allow there to be a time period when one habit fades while another habit is solidified. I freaking love this philosophy and I use it throughout my year and life in general. It's time for you to create your meant to be in your life...and this is a great place to start. See ya in there! Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now. Stand up, step forward, raise your hand - it's your turn, I will call on you. ******************************************** Thank you so much for listening and being a part of my tribe and this wonderfully supportive community. Here's to the ending of the stigma. No longer are we living in the shadows! Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show. If you listen on iTunes I could really use the bump in their algorithm! If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. I am generally open to being on your show too so reach out and let's pod-swap :) Feel free to contact me here for any other reason as well: Instagram: https://instagram.com/fromsobrietytorecovery Facebook: https://facebook.com/fromsobrietytorecovery Twitter: https://twitter.com/jessemogle LinkedIn: https://www.linkedin.com/in/jessemogle/ Email: fromsobrietytorecovery@gmail.com