Miscellaneous
Today's weight and food breakthrough session is with Alisia. Alisia is as busy as they come taking over 20,000 steps per day. She eats healthy and is perplexed as to why her body is slowly gaining weight. By the end of our session, she fully understood why her body has not been able to lose weight without extreme measures and knows exactly what to do to turn it all aroundWe discussed:Why the body could gain weight when it gets plenty of activity and healthy foodThe most important shift she needs to make for fat burningAn easy to implement habit that will shift her body into the optimal environmentAnd why she can now trust her body fullyGet to know me: Apply for your very own weight & food breakthrough session: https://tinyurl.com/omibreakthroughListen to my podcast: https://theominstitute.app/m/podcast/Follow me on social media – Facebook, Instagram, YouTube. Work with me: Want to inquire more about my unique and proven 4 phase weight and food program? https://theominstitute.app/f/1385/s/apply-for-wl-support/