While the 5k is over before you know it, the second half of the race can be pretty ugly when you're not prepared. In today's podcast, Coach Sinead shares four workouts key to 5k success!
Run to the Top Extra Kick Podcast | Answers to Your Running Questions
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While the 5k is over before you know it, the second half of the race can be pretty ugly when you're not prepared. In today's podcast, Coach Sinead shares four workouts key to 5k success!