Health & Fitness
Things you’ll learn;
Why everyone is afraid to eat red meat.
How the fats in red meat can benefit you more than harm you.
The micro-nutrient make-up inside of one serving of red meat.
Detailed benefits of a select few micro-nutrients within red meat
What types of red meats you should be consuming.
How many servings you should eat per day.
What type of red meats Donny eats.