Health & Fitness
This You Will Learn;
- Why you should include nut butter in your daily diet
- The importance of unsaturated fats
- The risk of including too much nut butter in your diet
- How nut butter can help you lose fat
- How nut butter can help you gain mass quickly
- The vast amount of micronutrients inside of nut butters
- The differences between some of the most popular kinds of nut butters
- What to look for when purchasing nut butters
- What to avoid when purchasing nut butters
- What Donny’s favorite nut butter is and how he incorporates it into his daily regimen