40+ Fitness Podcast

40+ Fitness Podcast

Allan Misner

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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40....
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your host, Allan Misner wants to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40....
Read More
Episodes (211)
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SIBO Made Simple with Pho...

01 Mar 2021 | 56 mins 24 secs

SIBO Made Simple wit...

01 Mar 2021 | 56 mins 24 secs

How to solve your energy ...

22 Feb 2021 | 01 hr 08 mins 02 secs

How to solve your en...

22 Feb 2021 | 01 hr 08 mins 02 secs

How your mind can overcom...

15 Feb 2021 | 48 mins 34 secs

How your mind can ov...

15 Feb 2021 | 48 mins 34 secs

Reduce body fat for bette...

08 Feb 2021 | 55 mins 48 secs

Reduce body fat for ...

08 Feb 2021 | 55 mins 48 secs

How diet culture is keepi...

01 Feb 2021 | 01 hr 04 mins 24 secs

How diet culture is ...

01 Feb 2021 | 01 hr 04 mins 24 secs

How to get started runnin...

25 Jan 2021 | 43 mins 08 secs

How to get started r...

25 Jan 2021 | 43 mins 08 secs

The Case for Keto with Ga...

18 Jan 2021 | 01 hr 05 mins 03 secs

The Case for Keto wi...

18 Jan 2021 | 01 hr 05 mins 03 secs

How to live a longer, hea...

11 Jan 2021 | 47 mins 33 secs

How to live a longer...

11 Jan 2021 | 47 mins 33 secs

How to keep tribalism fro...

04 Jan 2021 | 01 hr 02 mins 21 secs

How to keep tribalis...

04 Jan 2021 | 01 hr 02 mins 21 secs

Can you lose weight and g...

28 Dec 2020 | 48 mins 07 secs

Can you lose weight ...

28 Dec 2020 | 48 mins 07 secs

Weight loss after 40

21 Dec 2020 | 35 mins 09 secs

Weight loss after 40

21 Dec 2020 | 35 mins 09 secs

How to end carb confusion...

14 Dec 2020 | 58 mins 02 secs

How to end carb conf...

14 Dec 2020 | 58 mins 02 secs

What we don't know about ...

07 Dec 2020 | 01 hr 06 mins 19 secs

What we don't know a...

07 Dec 2020 | 01 hr 06 mins 19 secs

How to keep your health i...

30 Nov 2020 | 01 hr 03 secs

How to keep your hea...

30 Nov 2020 | 01 hr 03 secs

Improve your self-esteem ...

23 Nov 2020 | 45 mins 28 secs

Improve your self-es...

23 Nov 2020 | 45 mins 28 secs