Unheard Voices Part 1
Coach Doc was asked to take over another podcast to give voices to the unheard, including himself. Well, it should be heard here too! Listen, learn, r...
Stack Good Habits
We learn from people who have been there before us. For anyone who has ever dreamed of a career as an athlete, you should know the ways to get there c...
Elixir of Youth
We get fit and healthy to be able to live our best life in the moment but also to prepare for our best life down the road. As I get older and look at ...
Free To Play
Sports isn't always equal. People of lower socioeconomic status typically play sports like basketball because the only thing you need is a ball. The m...
It's Just Not Right
Coach Doc gets the opportunity to speak to an extraordinary woman today. The discussion begins with her experience as a USA Rugby Women's Premier Leag...
Tactic Performance
New technology allows athletes to enhance their output and performance. Coach Doc is always on the hunt for tech he hasn't heard of before. Today, Coa...
Keep Developing
Young athletes dream of making it to the pros but many have no idea what that entails. This week Coach Doc interviews Super Bowl Champion Antoine McCl...
Whole Food Muscle
So you say I should try a plant based diet... Why? Where do I start? Is it really for me? Coach Doc gets all these questions answered by Dr. Robyn Ode...
The Next One Up
There is a moment in every athlete’s life when their number is called. The unseen work an athlete puts in to prepare for this moment greatly determine...