Big Deal
Is it a big deal? Well.. that depends... Getting into the habit of asking yourself this question throughout the day will change the way you eat, drink...
Buddhist Boot Camp Podcast
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About
The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."
We See What We Seek
What we focus on, grows, and I made the mistake of focusing on what I wanted to change about myself, which only made it worse. What we think about, we...
Elaborate
Give yourself the gift of depth by elaborating to better understand yourself and others, and strengthen your connections.
Relapse
We all slip off the path from time to time. It's important to remember that a relapse is just a bruise, not a tattoo. In sports terms, it's like bein...
Nonattachment
Love and attachment are not the same thing, they are the healthy and unhealthy versions of the same thing. We get attached to items, people, ideas, be...
Guiding Principles
These principles are helpful guides to ensure our actions are aligned with our beliefs. You can either accept these guidelines or reject them, amend o...
The Absence of Judgment
People seldom ask themselves if they are ready to love before they decide to get into a relationship or to have kids, they just want to BE loved and s...
Not Up To Me
It's a huge relief to distinguish between what is for us to decide and what is out of our hands. Some things are not up to us, yet we try to control e...
Pride Month
In celebration of Pride Month, many people ask "What is the Buddhist view on homosexuality?" Here is the answer you can share with everyone you know:...
Fear
Fear will run and ruin your life if you let it. The trick is to see fear as a speed bump, not a dead-end street. This episode is only five minutes lon...