Pop Up Episode! Join me as I reflect on the end of the year, the work I do at the end of every year and how I plan to start my new year. May it inspir...

As we wrap up this unintentionally short season, check out these really inspirational reflections on how this podcast has helped me step into a better...

This week, Galen gets deep and personal with his older brother and first guest ever, Eric R. Williams, as they openly discuss their views on family, b...

This week's dual and particularly personal episode explores my thoughts and experiences with therapy, and my love/hate relationship with social media....

This week's episode is all about relationships. From my Top 5 Unpopular Opinions on Healthy Relationships to some of my biggest but most impactful mis...

Dating in LA has been confusing, frustrating, and down right annoying. Listen to my thoughts and experiences on dealing with ghosting, rejection, and ...

Tune in with Galen J. Williams as he navigates through the world as a young, Black, Gay man living in Los Angeles by having the necessary conversation...