Quantifying Nature - Jared Hanley
We discuss how/why we might quantify the quality and quantity of our time in nature with Jared Hanley of Nature Quant. https://www.naturequant.com/bl...
Consummate Athlete Podcast
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About
Molly Hurford and Peter Glassford host the Consummate Athlete Podcast, a show that looks at those who embrace multiple sports, from running and biking to football and rowing. We explore their stories and the tactics they use to be awesome in multiple disciplines and to be happy, healthy and productive.
Training while Coaching, Track Cycling w. No Track, Missed Long WO
In this episode, Molly and Peter discuss your questions. Thanks for submitting your questions - please keep them coming via DM on Instagram, Twitter o...
Energy Bars & The Last Best Ride - Jess Cerra
Jess Cerra (@JessCerra) is Vice President, Product & Community Dvlpmt @jojebar | @therealsaltstick . We talk to her about The Last Best Ride, riding g...
Get Started or Return to Cyclocross
This week we discuss cyclocross racing a combination of road and mountain bikes that require riders to dismount and run several times over a short lap...
From Medals to Gravel & More Kids on Bikes - Mari Holden
2000 Olympic Silver Medalist and World Champion Mari Holden joins us to discuss how cycling has changed for her as she has gotten older and how she ha...
Learning from MTB Worlds & Crewing for 900km Bruce Trail FKT
We discuss the last few weeks of coaching at MTB worlds for Team Canada and crewing for Karen Holland's record-setting FKT run on the 900km Bruce Trai...
Heat Acclimatization & Humidity w. Exercise Physiologist Chris Minson
Chris Minson is a professor of human physiology. He studies exercise physiology, women’s health, heart health and thermoregulation at the University o...
Outdoor Testing and Multi-Sport Coaches
Today we discuss whether to test indoors or outdoors for cycling or running? We also discuss why some coaches might not like cross-training or why the...
From Snowboards, Spinning & DJ mixes - Joanna Magik
Joanna Magik is a dj, producer, creative director & everyday athlete. She has raced downhill mountain bikes and snowboards and has been a TV host for ...
Discomfort is Not the Enemy
This week we discuss how you can get better at dealing with discomfort during your training so that you are ready to face challenges in racing, hard r...