Authenticity, Vulnerability and discussing Mental Health with the courageous Brain Dillion
Hello and welcome back to the first episode of the new series of Emma Dilemma.. To kick us off I have the amazing Brian Dillon as our guest. Brian la...
EmmaDilemma
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About
Hey :) My name is Emma and my life is usually a bunch of dilemmas, but I am here to share my Yoga journey of becoming a teacher along with all the experiences that come along with being human. I will have special guests on who will be getting groovey on all things Yoga, spirituality, creativity and gaining mastery over your own mind and life. Namaste and stay chill ❤️
The Irish Child - escapism, cider showers, forgiveness, soul paths, addiction, and much more
Hey dudes, I am delighted to have Kieron on the podcast this week. I came across Kieron’s spectacular Social Media a few months ago, and his authentic...
Ayurvedic queen Jenny?♀️
This week I was delighted to have Jenny Ní Ruiséil on as a guest. Jenny is a yoga teacher and also a Ayurvedic Health Coach. This discussion goes thro...
Interview with my first Hot Yoga Teacher
Today I got the privilege to interview my friend and yoga teacher Mignon, Mignon is an incredible teacher and I’ve known her since 2018. She opened my...
Mushrooms, negative people, standing out, addictions and change
Delighted to me joined with Christos Salaforis whom I met on the inter web not so long ago and loved his uplifting /growth mindset content. This discu...
Mental Health Right Now
How are you coping with your mental health right now? How are you managing during this time? I share what I have learned through my experience of ment...
Walking the spiritual path alone~
My personal experience of becoming more connected to my spiritual existence, and what comes up along the way ??
Why did I give up alcohol? And how did it affect my mental health and do I still go out???
An open discussion about my drink relationship, from when I came home after being in hospital for three years. I discuss, how it affected my well-bein...
10 things I have learned since my 200 hour Yoga Teacher Training
I completed my 200 hours in August 2019 and oh wow how my thoughts have changed and my manifestations have developed into this unknown beautiful I sha...
PLC courses, drinking culture in Ireland & comfort zones with Jan
Chill chat about Post Leaving Certificate courses in Ireland, drinking culture, and what it’s like to break confort and what can help with breaking th...