The book The Rise of Superman and getting into flow. The neurochemistry and neurotransmitters of the flow state. How hiking can put me into flow and s...
Stuck
I talk about getting out of being stuck in a frozen bog for 9 days in NE Nevada. Then talk about how much better it was to be stuck on the beach in TX...
Why is success scary
A slight introduction of my crippled ass. Fear of success, my call to Adam Carrolla's Podcast, and volleyball with Wayne Brady where my leg sweats and...