Fitness for the Fairways, presented by Par Four Performance, is a golf-fitness podcast designed to deliver the highest quality training information in the industry. With help from the best strength coaches, physical therapists, and swing coaches in the country, Fitness for the Fairways will help you improve your performance on the course while mitigating your risk for injury. Check it out and go low!
On Episode 108. of the Fitness For The Fairways podcast, Joe sat down with Dan McCracken, the Director of Instruction at Five Iron Golf and TPI Perfor...
What is Functional Training with Kevin CarrOn Episode 107 of the Fitness For The Fairways podcast, Joe sat down with Kevin Carr, a massage therapist, ...
Improve Your Scores Through Managing Expectations And Picking Smarter Targets with Jon ShermanOn Episode 106 of the Fitness For The Fairways podcast, ...
Mobility vs Strength - Which Do You Need?On Episode 105 of the Fitness For The Fairways podcast, Joe sat down for a solo episode. Ready to take your g...
The Missing Link in Your Golf Warm-upOn Episode 104 of the Fitness For The Fairways podcast, Joe sat down for a solo episode.With golf being a ballist...
Movement Assessments, Manual Therapy, and Bridging the Gap with Mike StellaOn Episode 103 of the Fitness For The Fairways podcast, Joe sat down with M...
Shoulder Care, Diagnosis, and Treatment with Adam McCluskyOn Episode 102 of the Fitness For The Fairways podcast, Joe sat down with Adam McCluskey, a ...
The Body Swing Connection with Carolina RomeroYour body has a large influence on your golf swing. It literally is the thing that manipulates the club ...
Improving Your Nutrition Habits and Moving Daily with Jeff PelizzaroEnter to win one of eleven prizes to celebrate the Fitness For The Fairways 100th ...