Real talk, with real people, and real results so YOU can heal yourself naturally. Hosted by Dr. Anh, a board-certified pharmacist and health coach who believes the answer to better health is NOT found in a pill bottle but in WHAT we eat and HOW we choose to live our lives. Dr. Anh conducts weekly interviews with people who have healed themselves or their clients using food as medicine, including Dr. Terry Wahls, Abel James, and Ari Meisel. While the show focuses on food and nutrition, you'll also learn about supplements, exercise, mindset, and other alternative therapies that contribute to overall health and well-being.
Dr. Stephen Lewis and his wife Janet have a long history of helping people achieve their optimal health by utilizing extensive, but low cost lab work....
Jackie Beyer grew up on Long Island about 20 miles from NYC. During her junior year in college she met her husband on a mountainside and they have bee...
Dr. Christina Bjorndal completed her Doctorate in naturopathic medicine from the Canadian College of Naturopathic Medicine. She is an authority in the...
Dr. Erika Gray is first a wife and mother. She is also a pharmacist and a woman who struggled with endometriosis since she was 16 years old and ended ...
Sandi Star is a holistic health practitioner with certifications in Clinical Nutrition, Herbology, and Aromatherapy. She is a member of the American H...
Dr. Glenn Livingston is a veteran psychologist whose own personal jouney out of obesity inspired him to write the book Never Binge Again: Stop Overeat...
Kristin Thomas is a Holistic Health Coach (HHC) and Functional Diagnostic Nutrition Practitioner (FDN-P) specializing in digestive and autoimmune heal...
Learn what nutrients people with anxiety conditions are typically lacking despite eating clean, foods that trigger anxiety symptoms, and what amino ac...