Cycling Across the United States with Drew Alexander
Guest: Drew Alexander @theslateman Host: Brian Costello @bcostello____ Today we are joined in-studio by Drew Alexander to hear the amazing tale of his...
Fourtress Radio
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Exploring the Potential of Human Advancement in the Physical, Mental, Emotional, and Spiritual Bodies
Ep032 - Behind the Brand with Brian Costello pt1/2
The Fourtress Brand has officially come to life over the past 6-8 months, and we are getting ready to embark on our Mission. Our Online Transformation...
Ep031: Moving to a New Continent and the Mindset of the CF Games with Tom Foxley
Guest: Tom Foxley @tomfoxley Host: Brian Costello @bcostello____ Foxley returns to Fourtress Radio for a second time. Tom is a Mindset Coach that work...
Ep030: The Light Diet and Conquering Modern Disease with Matt Maruca
Ep030: The Light Diet and Conquering Modern Disease with Matt Maruca Guest: Matt Maruca @thelightdiet @ra_optics Host: Brian Costello @bcostello____ M...
Ep029: Our Homebirth - The Full Story with Brianne Costello
"Our Homebirth - The Full Story with Brianne Costello" Guest: Brianne (Jackolski) Costello @brienn Host: Brian Costello @bcostello____ On May 14th, 20...
Ep027: "Champions Have Systems" with 2012 Olympian Martin Reader
Guest: Martin Reader @martinjreader Host: Brian Costello @bcostello____ Today we are joined by former Olympian Martin Reader. He shares his journey...
Ep025: Dave Robinson on playing the long game, the OCR World Championships, and building a brand of health and success.
Guest: Dave Robinson @getstrappedstaystrapped @gsnation Host: Brian Costello @bcostello____ @fourtress__ Today we are joined by Elite level Obstacle...
Ep026: Dr. Jamie Corroon - Cannabis, the Endocannabinoid System, and everything you need to know about CBD and THC.
Guest: Dr. Jamie Corroon @Jamie_corroon Host: Brian Costello @bcostello____ Today we dive into the fascinating world of cannabis! Dr. Jamie Corroon i...
Ep024: Jesse Ohliger - Reclaiming Youth and Eliminating Back, Hip, and Spinal Issues Through Diaphragmatic Breath
Guest: Jesse Ohliger @thebreathbelt Host: Brian Costello @bcostello____ Jesse is back! After spending the day training together and talking shop, w...
Ep023: Mark England - Creating Power and Fulfillment with Better Language and Stories
Host: Brian Costello @bcostello____ Guest: Mark England @markengland2020 Mark England is the creator of "Procabulary", a language program designed to ...