Motherhood changes us. As the generation who were told we could do anything and be anything we want to be, accepting the changes that come with motherhood can be very difficult. Our priorities shift, our definition of success evolves, and we find ourselves questioning our addiction to busy-ness. Who are we now? And can we be the best mamas without completely losing ourselves along the way? The Happy Mama Movement is a collection of interviews and insights with real mamas around the world, reflecting on mindfulness, real connection, and the realities of being a modern day mama.
Often you meet a soul that seems to talk directly to you, deepen your understanding and question life itself. For me, Sarah Durham Wilson ticks all th...
There's an unrest I've experienced over years of teaching and sharing in circles for women. Far too often, we've been taught to compete in the world w...
Sometimes we are uncertain if Motherhood is for us. We are scared of how it will change us, what it will mean when we embark on an ever evolving journ...
Mental wellbeing for the mother in the 4th trimester continues to be an area which needs a lot more work and attention as we explore matresence in all...
For many, many years we hunt to find out exactly 'what happens to a Woman when she becomes a Mother?'. Listen to this powerful conversation as Amy Tay...
Motherhood changes us. As the generation who were told we could do anything and be anything we want to be, accepting the changes that come with mother...
We know how to hustle - we've been doing it most of our lives.We've been taught to push through, suck it up, keep on going. And so we have.We've also ...
We know how to hustle - we've been doing it most of our lives.We've been taught to push through, suck it up, keep on going. And so we have.We've also ...
We know how to hustle - we've been doing it most of our lives.We've been taught to push through, suck it up, keep on going. And so we have.We've also ...
We all have an anxious mind at times - it's part of the brain's normal function, a way to keep us safe. But what happens when motherhood seems to trig...