Emmy Vadnais, OTR/L interviews thought leaders and health care practitioners about integrative health, wellness, prevention, spirituality, and consciousness.
Episode 44 – Emmy Vadnais, OTR/L shares "Harnessing the Wounded Healer" on 10/15/21. Emmy shares that the wounded healer is an archetype or area of yo...
Episode 43 – Emmy Vadnais, OTR/L shares "Improving Self-Compassion with a Nonjudgmental Attitude" on 10/08/21. Emmy describes how your sense of self-...
Episode 42 – Emmy Vadnais, OTR/L interviews Dave Roberts, LMSW about "Staying Positive in Troubling Times" on 9/29/21. Dave shares that embracing all ...
Episode 41 – Emmy Vadnais, OTR/L shares "The Greatest Commodity in the Universe" on 9/24/21. Emmy shares, what she believes, is the greatest commodity...
Episode 39 – Emmy Vadnais, OTR/L shares "Mind-Body Practices for Pain" on 9/10/21. Emmy describes how the mind and body are one – our thoughts and emo...
Episode 38 – Emmy Vadnais, OTR/L interviews Scarlett V Clark about "Success through Failure" on 8/24/21. Scarlett V Clark is the CEO and founder of th...
Episode 37 – Emmy Vadnais, OTR/L shares "Three Tips for Meditation" on 8/7/21. Emmy shares three tips to help you have a great and successful meditati...
Episode 36 – Emmy Vadnais, OTR/L shares "Is Mindfulness or Relaxation Better for You?" on 7/30/21. Emmy shares what the latest research says about how...
Episode 35 – Emmy Vadnais, OTR/L shares "The Myth of Meditation" on 7/24/21 Emmy shares what the myth of meditation is and how to dispel it. She gives...