Episode 9 - Projections & Reintegrating Your Severed Parts
In this episode, I discuss the complex world of projections, and how those projections and problems we have with those around us, can result in the re...
Independence Podcast
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About
This podcast is about addiction, and the underlying cause behind all addictions, unresolved childhood trauma. My goal is to share my daily struggle with overcoming co-dependency, and counter-dependent tendencies, with a goal of enlightening the listener and sharing a little of myself. I hope you enjoy it!
Episode 8 - Independence & Breaking Free of Codependency
In this episode, we discuss what it's like to live with the daily specter of codependency and the challenge of recognizing reality, when your mind is ...
Episode 7 - Co-Dependency & the Relapse
In this episode, I discuss what a relapse looks like for a Co-Dependent person, and the steps you can take to turn the ship and get back on course to ...
Episode 5 - Understanding Counter-Dependency.
In this episode, I talk about what I have learned about counter-dependency, and how it can manifest in your life. I discuss how it has come up in my l...
Episode 4 - Understanding Co-Dependency
In this episode, I discuss the characteristics of Co-Dependency. What is looks and feels like, and what types of issues come up for co-dependent indiv...
Episode 3 - The benefits of a Balanced Life
This episode is a discussion of my journey to this morning. What set me on my path of discovery, and what changes I made in my life. How the changes I...
Episode 6 - Phases of Psychological Development 0-36 Months
If the primary cause of all addiction is the result of unresolved trauma, I feel it's important to understand the phases of development where this tra...
Episode 2 - Unresolved Childhood Trauma - Understanding the Mechanism Behind All Addiction
This episode discusses the idea of unresolved trauma as the primary motivation behind all addiction. We review the Karpman Drama Triangle and Victim C...
Episode 1 - Introduction
This episode is the welcome to everyone. I talk about myself and some of the reasons I started this podcast! I hope you all enjoy the experience!