116 - Panel "My Child Needs 100%, What About Me?"
This past Wednesday we joined together for the second live Q&A on The Frum Women's Insight Panel! Our topic was "My Child Needs 100% - What About Me?"...
Jewish Intuitive Eating Journeys
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About
A podcast for Jewish women looking for encouragement with Intuitive Eating. I interview women who have embraced Intuitive Eating and are ready to share their journey with the world! They talk about the excitement, their fears, and what has changed in their lives as a result of letting go of dieting. For coaching visit www.mindovermunchies.com.
115 - Interview with Sara Brejt of Jewish Women of Wisdom!
This week on the podcast I interviewed Sara Brejt, one of the co-founders of Jewish Women of Wisdom! We discussed: How JWOW! got started Which group i...
114 - Who's running the show?
Why is it so hard to make changes in our lives, whether with food, relationships, technology, or anything else? Listen to this week's episode where I ...
113 - The Frum Women's Insight Panel #1 - "How to be more accepting of my husband"
Yesterday we kicked off the very first live Q&A on The Frum Women's Insight Panel! Our topic was "How to be more accepting of my husband." Our panelis...
112 - Compassion for Korach?
I was having a conversation with someone recently about chinuch. In it we discussed the idea that if we connect to our kids through their misbehavior,...
111 - Write Your Way Home with Yocheved Rottenberg
There are many of us who for years believed we couldn't write. And this has held us back from using writing as a healing tool. Enter Yocheved Rottenbe...
110 - Never go to sleep angry - True or False?
In this episode I discuss: - How I feel about the advice of "never go to sleep angry" - In what way the noise of the washing machine impacted my famil...
109 - Interview with Chana Jenny Weisberg of JewishMom.com
In this episode I interview Chana Jenny Weisberg who is the creator of JewishMom.com. Here's what we talk about: - How JewishMom.com was born - How Ch...
108 - Interview with Chany Rosengarten
In this episode I interview Chany Rosengarten who helps women get to a place in their marriage where they feel safe, connected, and happy. She's also ...
107 - Shift your instincts by shifting your state
Some of us have a tendency that when we feel blah we need something really big that will give us an adrenaline rush to pick us up: things like food, r...