Let's Talk

Let's Talk

Centre for Rural and Remote Mental Health

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Each year, one in five of us will experience a mental health problem. Mental health problems are common but they are also treatable. Yet, if you live in the city, you are more likely to access help that if you live in a rural area of NSW. Welcome to ‘Let’s Talk’, a podcast series is hosted by journalist Kia Handley all about mental health in rural and regional Australia. Hear from people who have battled with their mental health, who have been through tragedy and have come out of the other side and also from some of the people who have helped them on their journey. We hope these podcasts inspire you and we encourage you to strike up a conversation about mental health with your colleagues, friends and family. We also encourage you to share these links.
...Read More
Each year, one in five of us will experience a mental health problem. Mental health problems are common but they are also treatable. Yet, if you live in the city, you are more likely to access help that if you live in a rural area of NSW. Welcome to ‘Let’s Talk’, a podcast series is hosted by journalist Kia Handley all about mental health in rural and regional Australia. Hear from people who have battled with their mental health, who have been through tragedy and have come out of the other side and also from some of the people who have helped them on their journey. We hope these podcasts inspire you and we encourage you to strike up a conversation about mental health with your colleagues, friends and family. We also encourage you to share these links.
...Read More
Episodes (26)
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S4 E6: Social media and y...

07 Dec 2020 | 18 mins 21 secs

S4 E6: Social media ...

07 Dec 2020 | 18 mins 21 secs

S4 E5: Stress and decisio...

30 Nov 2020 | 16 mins 44 secs

S4 E5: Stress and de...

30 Nov 2020 | 16 mins 44 secs

S4 E4: Helping the helper...

23 Nov 2020 | 15 mins 20 secs

S4 E4: Helping the h...

23 Nov 2020 | 15 mins 20 secs

S4 E3: The Environment an...

16 Nov 2020 | 16 mins 50 secs

S4 E3: The Environme...

16 Nov 2020 | 16 mins 50 secs

S4 E2: Perinatal Anxiety ...

09 Nov 2020 | 20 mins 41 secs

S4 E2: Perinatal Anx...

09 Nov 2020 | 20 mins 41 secs

S4 E1: Recovery after dis...

02 Nov 2020 | 16 mins 13 secs

S4 E1: Recovery afte...

02 Nov 2020 | 16 mins 13 secs

Special: COVID-19 and you...

10 Apr 2020 | 14 mins 10 secs

Special: COVID-19 an...

10 Apr 2020 | 14 mins 10 secs

S3 E6: Homelessness

01 Aug 2019 | 18 mins 26 secs

S3 E6: Homelessness

01 Aug 2019 | 18 mins 26 secs

S3 E5: Masculinity and me...

22 Jul 2019 | 17 mins 54 secs

S3 E5: Masculinity a...

22 Jul 2019 | 17 mins 54 secs

S3 E4: Drugs, alcohol and...

15 Jul 2019 | 24 mins 09 secs

S3 E4: Drugs, alcoho...

15 Jul 2019 | 24 mins 09 secs

S3 E3: Low Prevalence Men...

08 Jul 2019 | 15 mins 19 secs

S3 E3: Low Prevalenc...

08 Jul 2019 | 15 mins 19 secs

S3 E2: First Responders

01 Jul 2019 | 14 mins 50 secs

S3 E2: First Respond...

01 Jul 2019 | 14 mins 50 secs

S3 E1: Mental health of c...

24 Jun 2019 | 13 mins 53 secs

S3 E1: Mental health...

24 Jun 2019 | 13 mins 53 secs

S2 E6: Mental health Cham...

18 Sep 2018 | 20 mins 26 secs

S2 E6: Mental health...

18 Sep 2018 | 20 mins 26 secs

S2 E5: Indigenous Mental ...

11 Sep 2018 | 11 mins 43 secs

S2 E5: Indigenous Me...

11 Sep 2018 | 11 mins 43 secs