We are Suzanne Boutilier and Valerie Williamson. And we're out to bust the myths and taboos of menopause. Every week, we'll be talking openly and honestly about this new stage of life we've entered—and millions of women enter every day. Because that's how we all take control of it. Experts in post-reproductive care and specialists in mental and hormonal health will join our conversations, as well as other women navigating perimenopause and menopause. We hope you'll join us, too. Together, we'll learn how to manage our menopause symptoms and set ourselves up for long term health and wellness.
Interview with Dr. Tori Hudson, Program director for Institute of Women’s Health and Integrative Medicine. Suzanne and Valerie interview Dr. Tori on t...
Whether you’re approaching perimenopause or in the thick of your menopause journey, you’ve probably heard more than a few dire warnings about what to ...
In this episode Suzanne and Valerie has an open conversation about their own perimenopause experiences and how addressing it head-on helped them take ...
Valerie and Suzanne in conversation with the Co-founder and CEO of The Cusp, Taylor Sittler. The Cusp is a telemedicine service focused on providing d...