Code Switching: Who Am I?
Code-switching involves adjusting one's style of speech, appearance, behavior, and expression in ways that will optimize the comfort of others in exch...
Mental Break with Dr. Shauna
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About
Until now, discussing mental health in the Black community was taboo. Finally, the stigma is gone and we're here to help ensure and employ strategies that allow good mental health to thrive in the Black community. Podcast produced by Sharrarne Morton and Mortonmediatv.com
Mother/Daughter Relationships -- healthy, toxic or traumatic?
Mothers and daughters sometimes have very fragile relationships. In this episode, Dr. Shauna Moore Reynolds and Licensed Clinician Dylesia Hampton Bar...
Part II -- Toxic Mother/Daughter Relationships - How do we heal?
How do we heal from the toxicity and trauma of a mother/daughter relationship? Tune in for expert advice from Dr. Shauna Moore Reynolds and her guest,...
The Forgotten Ones
Black women are always the first ones on the front lines and last ones to get justice. Look at the Breonna Taylor case. Over a year later, no justice ...
Black Women & The Imposter Syndrome
Many successful black women doubt their abilities in the workplace and suffer from feeling like a fraud. This is called the Imposter Syndrome and it d...
Breakin' Thru
Women of color are starting to shatter glass ceilings on their way to success. But it doesn't come without a lot of cuts and bruises. Dr. Shauna and g...
Anxiety, Depression and the Black Millennial Generation
Millennials are stressed out. They are suffering from depression and anxiety. Why? Dr. Shauna and her millennial guest, Breanna Coleman, a millennial ...
Surviving the Mental Health Implications of Contracting Coronavirus
Keeping a positive mental outlook is hard enough during a pandemic, but contracting Coronavirus is in a class by itself. On this episode, I talk to so...