8: Looking Back and Moving Forward with Dr Tony Bates and Senator Lynn Ruane
In this episode, we talk to Dr Tony Bates and Senator Lynn Ruane about what we learnt about ourselves and each other in 2020 and how we can best move ...
Mental Health Ireland's Podcast Series
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Hello and welcome to Mental Health Ireland’s podcast, promoting positive mental health with our guests and you our listeners.
7: Reflecting on Resilience with Nikki Hayes and Dr Sharon Lambert
In this episode, we talk to academic psychologist Dr Sharon Lambert and radio presenter and author Nikki Hayes about resilience - what impacts our res...
6: Mental Health and Recovery with Martha Clark and Brendan Kelly
In our sixth episode, we’re talking mental health and recovery with Martha Clark, a Peer Support Worker with the HSE and Brendan Kelly, a Professor of...
5: The mind-body connection with Brendan Doyle and Alan Heary
We talk to athlete Brendan Doyle and performance coach Alan Heary about the relationship between our physical and our mental health. We find out how t...
4: Nutrition and our mood with Orla Walsh RD
In this episode, we talk to Registered Dietitian Orla Walsh to discuss the link between nutrition and our mood. We explore comfort eating, the importa...
3: The science of sleep with Dr Matthew Sadlier
How are we all sleeping? In this episode, consultant psychiatrist and sleep expert Dr Matthew Sadlier answers this question and more, and shares his t...
2: Family life and technology with Dr Colman Noctor
In this episode, we’re joined by child and adolescent psychotherapist Dr Colman Noctor to talk about the effects of modern technology on a child’s dev...
1: Looking at loneliness with Alison Spittle and Sean Moynihan
In this episode, we talk to comedienne Alison Spittle and CEO of Alone Sean Moynihan about loneliness, and explore the question, are we lonelier than ...