My Wellness Pie is your weekly dose of wellness tips, tricks, hacks and how-tos from leading experts in their fields. We cover topics across health, fitness, mindfulness, self-care and so much more. Discover the tools, mindset, and habits to take action and create your best life.
Alice ter Harr's career spans 10 years in high-growth businesses and most recently four years at one of Europe’s fastest-growing companies, Deliveroo....
Helena Wilton is a London based yoga teacher, trained in Vinyasa Flow & Ashtanga, she also works in the world of personal development with a company t...
Jamie Lee is the co-founder of The Kind Friend, a wellness company that aims to help people live a more mindful life through uplifting content, mindf...
Liz Rutledge is deeply passionate about the environment. She has been doing Mindfulness in one form or another since she was 10 years old. She teaches...
Kelly DiNardo is a freelance journalist, an author and owner of Past Tense Yoga Studio in Washington DC. Her latest book is Living the Sutras: A Guid...
Dr Stephen Hussey is a board certified Chiropractor and Functional Medicine practitioner. He is the author of two books The Health Evolution: Why Und...
Isiah McKimmie is a sexologist, sex therapist, relationship coach and Tantra Teacher. She's one of Australia’s most qualified Sex and Relationship Ex...
Dr Cassie Atkinson-Quinton is a Chiropractor, Brain Health Coach, Neurofeedback Practitioner and a Yoga Teacher in-training. She is also a Director o...
Dr Marcela Popa is a Board Certified Internal Medicine physician. After sixteen years in private practice, her autoimmune conditions forced her into e...
Today I’m joined by Amanda Adey. Amanda is a Melbourne-based kinesiologist with 17 years of experience as a practitioner and, more recently, as a kine...