How Jon Dropped 25 Lbs and Fit Back Into His Wedding SuitAugust 16, 2019How Jon Dropped 25 Lbs and Fit Back Into His Wedding SuitListen/Show notes
007 - 21 Workouts Secrets From In the TrenchesDecember 4, 2018Latest episode of The Road to Alpha PodcastListen/Show notes
006 - Most Effective Way to Break Your FastNovember 27, 2018Latest episode of The Road to Alpha PodcastListen/Show notes
005 - Walking Vs. HIIT Cardio: Which is Best?November 23, 2018Latest episode of The Road to Alpha PodcastListen/Show notes
004 - EASY water TRICK to enhance fat lossNovember 22, 2018Latest episode of The Road to Alpha PodcastListen/Show notes
003 - How to Reprogram Your Mind To Lose WeightNovember 21, 2018Latest episode of The Road to Alpha PodcastListen/Show notes
002 - The 2 MOST Important Hormones For Long Term Fat LossNovember 20, 2018Latest episode of The Road to Alpha PodcastListen/Show notes
001 - The 7 Habits of Highly Successful Body TransformationsNovember 7, 2018Transformation starts from the inside out. Here are 7 principles I've learned through dealing with the thousands of case studies I've seen over the pa...Listen/Show notes